Thursday, March 19, 2009

The Truth Behind the AIG Bonuses

Blogger Round Up


I Intend to Support Marco Rubio for the United States Senate

Wintery Knight Blog

700 scientists dissent from global warming and 700 scientists dissent from Darwinism

Hawaii Right to Life

The Mona Lisa Project - Part 4

Way Up North

Gov. Palin Rejects 45% of Stimulus Funds

Catholic League News Release


Catholic League president Bill Donohue comments today on an article by Robert S. McElvaine, a professor at Millsaps College, that is posted on the joint blog site of the
Washington Post and Newsweek
, “On Faith”:

“Does Pope Benedict XVI hate women, Jews and Muslims? Or is he just insensitive? One thing is for sure, we know he presides over a religion that holds ‘immoral’ teachings on sexuality.

“Now this is the kind of rant we would expect to find on the bathroom wall of a summer camp in Martha’s Vineyard, but, alas, it appears in the pages of Sally Quinn’s blog. This is her idea of dialogue.

“Want to read hate speech? Read the voluminous comments attendant to McElvaine’s article. If we have room we will reprint some of them in the May edition of our monthly journal,
(there is a lot of competition among bigots so only the best make the cut). In any event, we will surely reprint some of the really choice remarks in next year’s annual report on anti-Catholicism. Either way, we will be fair to Quinn and note the central role she played in fomenting intolerance.

“Over the past few months, the culture war has hit a fever pitch. But as we saw in Connecticut last week—an attempted fascist takeover of the Catholic Church by lawmakers blew up in their face—our side is up to the task.”

Contact Sally Quinn at

Susan A. Fani
Director of Communications
Catholic League for Religious and Civil Rights
New York, NY 10123
212-371-3394 (fax)

A Worthwhile Draft Movement

Rett Hatcher informed me of the Draft Gilbert Baker for Senate movement. I have been informed he is pro-life, has an A+ rating from the NRA, and is opposed to illegal immigration. I support this draft movement. If you would like to get involved, especially if you live in Arkansas, then visit Draft Gilbert Baker for US Senate.

I don't need to tell you how important it is that the Republican Party retake the Senate and the House, but to make that worthwhile we have to win with Conservatives who are willing to support the Constitution and move America back to her founding principles. 2010 is not that far away, get involved early to make sure the right people win the Primaries and the General Election.

Wednesday, March 18, 2009

Video's From The Pope's Visit To Cameroon

Pope preaches unity to counter Cameroon's challenges

A time of hope for Africa

Gov. Jindal: Streamlining The Budget

It is no secret that our nation is facing tough economic times, and while we are faring better than many states across the country, we are not immune to the effects. Last week we introduced our plans to strategically streamline our state's budget while still protecting critical services for our citizens.

Our budget will decrease by 9.8 percent compared to last year's budget, including a 12.7 percent decrease in state funds. [
read more]

Catholic League News Release


On his flight to Cameroon yesterday, Pope Benedict XVI was asked about the Catholic Church’s position on fighting AIDS. He said, in part, “One cannot overcome the problem with the distribution of condoms. On the contrary, they increase the problem.”

Catholic League president Bill Donohue had this to say:

“Last year, Edward C. Green, director of the AIDS Prevention Research Project at the Harvard Center for Population and Development Studies, wrote that ‘In every African country in which HIV infections declined, this decline has been associated with a decrease in the proportion of men and women reporting more than one sex partner over the course of a year—which is exactly what fidelity programs promote.’ As for condom use, Green said, ‘Many countries that have not seen declines in HIV have seen increases in condom use, but in every country worldwide in which HIV has declined there have been increases in levels of faithfulness and usually abstinence as well.’ The Catholic Church, it is well known, has been at the forefront of such programs. It also operates more hospitals and related medical centers for AIDS patients than any other private institution in the world.

“If condoms were the answer, then why is it that New York City, which under Mayor Michael Bloomberg has given away
tens of millions of free condoms, has an HIV rate three times the national average
? Furthermore, the promiscuous distribution of condoms in New York has coincided with a spike in sexually transmitted diseases of all sorts. Isn’t it time we learned that condom worship is irrational?

“Anyone who thinks that condom distribution, education and/or research is going to solve a problem which is mostly a function of behavioral recklessness is positively clueless. Not only that, such persons unwittingly contribute to the problem by distracting attention and resources away from that which works.”

Susan A. Fani
Director of Communications
Catholic League for Religious and Civil Rights
New York, NY 10123
212-371-3394 (fax)


House Republicans Push for Congressional Inquiry on Treasury Role in AIG Fiasco

Prepare For Census Fraud

It is pretty bad when you can predict the likelihood of Census fraud before the Census even begins. We all know that voter registration fraud was rampant, even though ACORN was never charged with a crime. Now, ACORN and NAACP, among others, will be helping the government hire Census workers.

ACORN flaunts they were never charged with a crime, as if that absolves them from guilt and gives them the credibility to have anything to do with the Census. They hired and trained the workers who are now taking the fall for voter registration fraud, do you really think it will be any different with the Census? I wonder how many dead and non existent citizens will be counted in 2010?

Obama Wants Vets To Give An Arm And A Leg In Service And Then Pay For It Themselves

With no conscience and no moral core Obama has stated he plans to move forward with a budget proposal that would require wounded veterans to pay for their own private insurance. Obama apparently feels that Americans should pay for their own care for injuries received while working for the government, that the government shouldn't be responsible to those who sacrificed to serve it and keep it free. How many families will be forced into bankruptcy and poverty because of Obama?

I want to personally thank each and every veteran and their families for the incredible sacrifices you have made. Nothing we could do or give could ever be enough and I personally apologize for this weasel, who happens to be the President of the United States, and the destruction he has mounted upon your lives.

Obama Almost Endorses Criminalizing Those Who Criticize Homosexuality

Obama is walking on a thin line with the subject of homosexuality and we may get more than was bargained for. The UN attempts to deal with countries who put homosexuals to death by decriminalizing it they may be opening a Pandora's Box on those who don't agree with the lifestyle, and the Obama administration has endorsed the statement.

The Constitution Of The United States

We the People of the United States, in Order to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defence, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and establish this Constitution for the United States of America. [read more]

I am incensed by the lack of knowledge or interest Americans have of their founding documents and of their freedoms and liberties. I ask that you take the time to read through the Constitution and the following posts. Although time consuming, it is worthwhile. WORTHWHILE, our Republic and our future is worthwhile.

The Obama administration and the Dems would love for you to believe that you cannot learn from the past, that history has nothing to offer us, that the only way to progress is through change and big government. Change and big government is what has gotten us where we are, in a state of ruin, and rot, and socialism. Because America has allowed liberal thinking to convince her that her very founding is somehow outdated or defective and in need of repair she has allowed herself to become damaged and mutilated by political agenda and greed.

We The People must return to our founding principles to truly be American again, to truly be free again.

The Bill Of Rights

The Preamble to The Bill of Rights

Congress of the United States
begun and held at the City of New-York, on
Wednesday the fourth of March, one thousand seven hundred and eighty nine.

THE Conventions of a number of the States, having at the time of their adopting the Constitution, expressed a desire, in order to prevent misconstruction or abuse of its powers, that further declaratory and restrictive clauses should be added: And as extending the ground of public confidence in the Government, will best ensure the beneficent ends of its institution.

RESOLVED by the Senate and House of Representatives of the United States of America, in Congress assembled, two thirds of both Houses concurring, that the following Articles be proposed to the Legislatures of the several States, as amendments to the Constitution of the United States, all, or any of which Articles, when ratified by three fourths of the said Legislatures, to be valid to all intents and purposes, as part of the said Constitution; viz.

ARTICLES in addition to, and Amendment of the Constitution of the United States of America, proposed by Congress, and ratified by the Legislatures of the several States, pursuant to the fifth Article of the original Constitution.

Note: The following text is a transcription of the first ten amendments to the Constitution in their original form. These amendments were ratified December 15, 1791, and form what is known as the "Bill of Rights."


Amendment I

Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.


Amendment II

A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.


Amendment III

No Soldier shall, in time of peace be quartered in any house, without the consent of the Owner, nor in time of war, but in a manner to be prescribed by law.


Amendment IV

The right of the people to be secure in their persons, houses, papers, and effects, against unreasonable searches and seizures, shall not be violated, and no Warrants shall issue, but upon probable cause, supported by Oath or affirmation, and particularly describing the place to be searched, and the persons or things to be seized.


Amendment V

No person shall be held to answer for a capital, or otherwise infamous crime, unless on a presentment or indictment of a Grand Jury, except in cases arising in the land or naval forces, or in the Militia, when in actual service in time of War or public danger; nor shall any person be subject for the same offence to be twice put in jeopardy of life or limb; nor shall be compelled in any criminal case to be a witness against himself, nor be deprived of life, liberty, or property, without due process of law; nor shall private property be taken for public use, without just compensation.


Amendment VI

In all criminal prosecutions, the accused shall enjoy the right to a speedy and public trial, by an impartial jury of the State and district wherein the crime shall have been committed, which district shall have been previously ascertained by law, and to be informed of the nature and cause of the accusation; to be confronted with the witnesses against him; to have compulsory process for obtaining witnesses in his favor, and to have the Assistance of Counsel for his defence.


Amendment VII

In Suits at common law, where the value in controversy shall exceed twenty dollars, the right of trial by jury shall be preserved, and no fact tried by a jury, shall be otherwise re-examined in any Court of the United States, than according to the rules of the common law.


Amendment VIII

Excessive bail shall not be required, nor excessive fines imposed, nor cruel and unusual punishments inflicted.


Amendment IX

The enumeration in the Constitution, of certain rights, shall not be construed to deny or disparage others retained by the people.


Amendment X

The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people.

The Declaration Of Independence

IN CONGRESS, July 4, 1776.

The unanimous Declaration of the thirteen united States of America,

When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature's God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.--That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, --That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient causes; and accordingly all experience hath shewn, that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.--Such has been the patient sufferance of these Colonies; and such is now the necessity which constrains them to alter their former Systems of Government. The history of the present King of Great Britain is a history of repeated injuries and usurpations, all having in direct object the establishment of an absolute Tyranny over these States. To prove this, let Facts be submitted to a candid world.

He has refused his Assent to Laws, the most wholesome and necessary for the public good.
He has forbidden his Governors to pass Laws of immediate and pressing importance, unless suspended in their operation till his Assent should be obtained; and when so suspended, he has utterly neglected to attend to them.
He has refused to pass other Laws for the accommodation of large districts of people, unless those people would relinquish the right of Representation in the Legislature, a right inestimable to them and formidable to tyrants only.
He has called together legislative bodies at places unusual, uncomfortable, and distant from the depository of their public Records, for the sole purpose of fatiguing them into compliance with his measures.
He has dissolved Representative Houses repeatedly, for opposing with manly firmness his invasions on the rights of the people.
He has refused for a long time, after such dissolutions, to cause others to be elected; whereby the Legislative powers, incapable of Annihilation, have returned to the People at large for their exercise; the State remaining in the mean time exposed to all the dangers of invasion from without, and convulsions within.
He has endeavoured to prevent the population of these States; for that purpose obstructing the Laws for Naturalization of Foreigners; refusing to pass others to encourage their migrations hither, and raising the conditions of new Appropriations of Lands.
He has obstructed the Administration of Justice, by refusing his Assent to Laws for establishing Judiciary powers.
He has made Judges dependent on his Will alone, for the tenure of their offices, and the amount and payment of their salaries.
He has erected a multitude of New Offices, and sent hither swarms of Officers to harrass our people, and eat out their substance.
He has kept among us, in times of peace, Standing Armies without the Consent of our legislatures.
He has affected to render the Military independent of and superior to the Civil power.
He has combined with others to subject us to a jurisdiction foreign to our constitution, and unacknowledged by our laws; giving his Assent to their Acts of pretended Legislation:
For Quartering large bodies of armed troops among us:
For protecting them, by a mock Trial, from punishment for any Murders which they should commit on the Inhabitants of these States:
For cutting off our Trade with all parts of the world:
For imposing Taxes on us without our Consent:
For depriving us in many cases, of the benefits of Trial by Jury:
For transporting us beyond Seas to be tried for pretended offences
For abolishing the free System of English Laws in a neighbouring Province, establishing therein an Arbitrary government, and enlarging its Boundaries so as to render it at once an example and fit instrument for introducing the same absolute rule into these Colonies:
For taking away our Charters, abolishing our most valuable Laws, and altering fundamentally the Forms of our Governments:
For suspending our own Legislatures, and declaring themselves invested with power to legislate for us in all cases whatsoever.
He has abdicated Government here, by declaring us out of his Protection and waging War against us.
He has plundered our seas, ravaged our Coasts, burnt our towns, and destroyed the lives of our people.
He is at this time transporting large Armies of foreign Mercenaries to compleat the works of death, desolation and tyranny, already begun with circumstances of Cruelty & perfidy scarcely paralleled in the most barbarous ages, and totally unworthy the Head of a civilized nation.
He has constrained our fellow Citizens taken Captive on the high Seas to bear Arms against their Country, to become the executioners of their friends and Brethren, or to fall themselves by their Hands.
He has excited domestic insurrections amongst us, and has endeavoured to bring on the inhabitants of our frontiers, the merciless Indian Savages, whose known rule of warfare, is an undistinguished destruction of all ages, sexes and conditions.

In every stage of these Oppressions We have Petitioned for Redress in the most humble terms: Our repeated Petitions have been answered only by repeated injury. A Prince whose character is thus marked by every act which may define a Tyrant, is unfit to be the ruler of a free people.

Nor have We been wanting in attentions to our Brittish brethren. We have warned them from time to time of attempts by their legislature to extend an unwarrantable jurisdiction over us. We have reminded them of the circumstances of our emigration and settlement here. We have appealed to their native justice and magnanimity, and we have conjured them by the ties of our common kindred to disavow these usurpations, which, would inevitably interrupt our connections and correspondence. They too have been deaf to the voice of justice and of consanguinity. We must, therefore, acquiesce in the necessity, which denounces our Separation, and hold them, as we hold the rest of mankind, Enemies in War, in Peace Friends.

We, therefore, the Representatives of the united States of America, in General Congress, Assembled, appealing to the Supreme Judge of the world for the rectitude of our intentions, do, in the Name, and by Authority of the good People of these Colonies, solemnly publish and declare, That these United Colonies are, and of Right ought to be Free and Independent States; that they are Absolved from all Allegiance to the British Crown, and that all political connection between them and the State of Great Britain, is and ought to be totally dissolved; and that as Free and Independent States, they have full Power to levy War, conclude Peace, contract Alliances, establish Commerce, and to do all other Acts and Things which Independent States may of right do. And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor.

Words To A Miscreant Government

No man thinks more highly than I do of the patriotism, as well as abilities, of the very worthy gentlemen who have just addressed the House. But different men often see the same subject in different lights; and, therefore, I hope that it will not be thought disrespectful to those gentlemen, if, entertaining as I do opinions of a character very opposite to theirs, I shall speak forth my sentiments freely and without reserve.

This is no time for ceremony. The question before the House is one of awful moment to this country. For my own part I consider it as nothing less than a question of freedom or slavery; and in proportion to the magnitude of the subject ought to be the freedom of the debate. It is only in this way that we can hope to arrive at truth, and fulfill the great responsibility which we hold to God and our country. Should I keep back my opinions at such a time, through fear of giving offense, I should consider myself as guilty of treason towards my country, and of an act of disloyalty towards the majesty of heaven, which I revere above all earthly kings.

Mr. President, it is natural to man to indulge in the illusions of hope. We are apt to shut our eyes against a painful truth, and listen to the song of that siren, till she transforms us into beasts. Is this the part of wise men, engaged in a great and arduous struggle for liberty? Are we disposed to be of the number of those who, having eyes, see not, and having ears, hear not, the things which so nearly concern their temporal salvation?

For my part, whatever anguish of spirit it may cost, I am willing to know the whole truth -- to know the worst and to provide for it. I have but one lamp by which my feet are guided; and that is the lamp of experience. I know of no way of judging of the future but by the past. And judging by the past, I wish to know what there has been in the conduct of the British ministry for the last ten years, to justify those hopes with which gentlemen have been pleased to solace themselves and the House?

Is it that insidious smile with which our petition has been lately received? Trust it not, sir; it will prove a snare to your feet. Suffer not yourselves to be betrayed with a kiss. Ask yourselves how this gracious reception of our petition comports with these warlike preparations which cover our waters and darken our land. Are fleets and armies necessary to a work of love and reconciliation? Have we shown ourselves so unwilling to be reconciled that force must be called in to win back our love? Let us not deceive ourselves, sir. These are the implements of war and subjugation -- the last arguments to which kings resort. I ask gentlemen, sir, what means this martial array, if its purpose be not to force us to submission? Can gentlemen assign any other possible motives for it? Has Great Britain any enemy, in this quarter of the world, to call for all this accumulation of navies and armies?

No, sir, she has none. They are meant for us; they can be meant for no other. They are sent over to bind and rivet upon us those chains which the British ministry have been so long forging. And what have we to oppose to them? Shall we try argument? Sir, we have been trying that for the last ten years. Have we anything new to offer on the subject? Nothing.

We have held the subject up in every light of which it is capable; but it has been all in vain. Shall we resort to entreaty and humble supplication? What terms shall we find which have not been already exhausted? Let us not, I beseech you, sir, deceive ourselves longer.

Sir, we have done everything that could be done to avert the storm which is now coming on. We have petitioned; we have remonstrated; we have supplicated; we have prostrated ourselves before the throne, and have implored its interposition to arrest the tyrannical hands of the ministry and Parliament.

Our petitions have been slighted; our remonstrances have produced additional violence and insult; our supplications have been disregarded; and we have been spurned, with contempt, from the foot of the throne. In vain, after these things, may we indulge the fond hope of peace and reconciliation. There is no longer any room for hope.

If we wish to be free -- if we mean to preserve inviolate those inestimable privileges for which we have been so long contending -- if we mean not basely to abandon the noble struggle in which we have been so long engaged, and which we have pledged ourselves never to abandon until the glorious object of our contest shall be obtained, we must fight! I repeat it, sir, we must fight! An appeal to arms and to the God of Hosts is all that is left us!

They tell us, sir, that we are weak -- unable to cope with so formidable an adversary. But when shall we be stronger? Will it be the next week, or the next year? Will it be when we are totally disarmed, and when a British guard shall be stationed in every house? Shall we gather strength by irresolution and inaction? Shall we acquire the means of effectual resistance, by lying supinely on our backs, and hugging the delusive phantom of hope, until our enemies shall have bound us hand and foot?

Sir, we are not weak, if we make a proper use of the means which the God of nature hath placed in our power. Three millions of people, armed in the holy cause of liberty, and in such a country as that which we possess, are invincible by any force which our enemy can send against us. Besides, sir, we shall not fight our battles alone. There is a just God who presides over the destinies of nations, and who will raise up friends to fight our battles for us.

The battle, sir, is not to the strong alone; it is to the vigilant, the active, the brave. Besides, sir, we have no election. If we were base enough to desire it, it is now too late to retire from the contest. There is no retreat but in submission and slavery! Our chains are forged! Their clanking may be heard on the plains of Boston! The war is inevitable -- and let it come! I repeat it, sir, let it come!

It is in vain, sir, to extenuate the matter. Gentlemen may cry, "Peace! Peace!" -- but there is no peace. The war is actually begun! The next gale that sweeps from the north will bring to our ears the clash of resounding arms! Our brethren are already in the field! Why stand we here idle? What is it that gentlemen wish? What would they have? Is life so dear, or peace so sweet, as to be purchased at the price of chains and slavery? Forbid it, Almighty God! I know not what course others may take; but as for me, give me liberty, or give me death!

Patrick Henry - March 23, 1775

Tuesday, March 17, 2009

The Dictatorship Grows

You think it can't happen, but it is; your government is plotting against you. At least if you are Conservative, that is. Troops are being placed in U.S. cities, Obama is preparing to take your children away at birth to indoctrinate them, homeland security is spying on U.S. citizens, police are targeting millions of Americans as potential “domestic terrorists”, and citizens are encouraged to report people as potential “terrorists”.

A secret police report targets millions of Americans as potential “domestic terrorists” if they support the Constitution, oppose unlawful taxation, supported 2008 presidential candidates Republican Ron Paul, Libertarian Bob Barr or Constitution Party candidate Chuck Baldwin (Seen here on Lou Dobbs program), or if they are opposed to abortion, are against unconstitutional gun control, if they display pro-Constitution bumper stickers or own copies of certain books and documentaries.

Are you a Conservative? Then according to the Missouri Information Analysis Center (MIAC) you are a potential "domestic terrorist". This boils down to the liberals' way of shutting down their opposition, you. How long before the "KGB" comes for your family?

Health Talk

On a different subject than normal I wanted to talk about health, fitness, and dieting. Since having a baby three weeks ago I am now ready to get back in shape. I have some tips and resources to share with you and I would like to hear what works for you.

My last "official" pregnancy weight was 199 lbs (Whew! That took a lot to admit). I am 5' 7" so I carry the weight pretty well, but my first goal is to lose 49 lbs. or fit into a size 8 jean, which ever comes first. I don't have to be a size 2 to be happy (besides I would be a walking skeleton at that size) just fit and healthy. At my last annual checkup my doctor said my bad cholesterol was a little high so my second goal is to get my cholesterol under control.

Since I don't believe in relying on prescriptions, but rather habit and nature, I am going to start by breaking my golden rule about exercise: If you have to work for it, it ain't worth it. I plan on starting small with stretching, then adding a little weight. I will increase the amount of weight as necessary and will concentrate on toning. Using small weights and repetition I can achieve a toning affect rather than tearing and building muscle (not too becoming on a woman). I have an advantage, my husband is a strength training guru so I will have plenty of advise and motivation.

I recommend buying "Wonder Foods & Juices" by Dale Koppel, Ph.D. which outlines foods to add to your daily diet to improve health. Just by adding the foods mentioned it will give any diet the added boost to rid your body of unwanted fat. Occasionally you can find it in the magazine rack in the checkout at your local grocer, with the mini mags. I used this method 10 years ago and dropped four pant sizes in three months without even exercising! Mind you, I was single then so I had a lot more money and time, but I am going to give it a try again. Adding a Chromium Picolinate supplement to your diet can also be beneficial, it helps to suppress your appetite and helps breakdown sugars, protein, and fat.

Of course, drink a lot of water; I found that adding a packet of flavored drink mix can help make drinking water easier. You have a wide variety of choices now with vitamin, herb, and fiber enriched options. Water flushes toxins from your body and can help reduce the amount of food you eat when drinking it before and with a meal.

To help lower my cholesterol I will add more fiber; whole grains, beans, carrots, oranges, and bananas. If getting enough fiber is a problem you can supplement with fiber capsules, which are good for heart and digestive health.

Finally, I recommend that once a year you do a juice fast. This is a very intense process that can have dramatic results. It detoxifies your body and aides in weight loss. Juice fasts are also used in the treatment of many illnesses, but are not for everyone. Below is a summary for those who are interested and click here for some helpful recipes.

I will periodically post an update on my progress. Hopefully, I am successful in reaching my goals. I would love to hear from others about goals, success stories, or helpful hints; It would sure help me and maybe someone else.


Days 1 - 2) Prepare by eating raw vegetables and nuts

Days 3- 7) Juice with raw vegetable and fruit juices. Add fiber supplements, decaffeinated green tea, and water. Avoid citrus fruits, tomato juice, and caffeine or stimulating herbs as these can have adverse effects.

Day 8) Gradually introduce solid food back into your diet with non-citrus fruits.

Day 9) Introduce steamed vegetables back into your diet.

Day 10) Introduce dairy and grains back into your diet.

Day 11) Introduce meats back into your diet.

Of course, design and maintain a healthy diet and exercise routine to reduce the build up of toxins and maintain weight.

Small Business Needs Relief From Obama's Taxes

RINO's In The Republican Party

Ms. McCain is embarrassed having to explain Ann Coulter to her friends? She is apparently oblivious to the embarrassment Conservatives endure trying to explain RINO's such as herself. Thomas Sowell's article does a great job of calling RINO's out for their liberal tendencies:

Our children have been so indoctrinated by government controlled public schools many don't even know what Republic or Republican mean anymore. Thank God for true Conservatives like Rush Limbaugh, Ann Coulter, and Thomas Sowell who are willing to keep beating the drum of truth despite attacks from the elite and uninformed puppets that have infiltrated our Party.

In my opinion, the Party has betrayed and turned its back on Conservative principles and has changed itself into the Democrat Party's Mini-Me. Maybe the problem lies in Conservatives not being willing to let go of the idea of a Party that no longer exists.

There are other options; if all Conservatives stood together, RINO'S would be eliminated from leadership and from power. They would be forced to come back to Conservative principles, or be doomed to becoming Democrat, if they want to be relevant again.
Lá 'le Pádraig, Rath Dé ort!


To all of our readers, I pray this day brings you warmth, health, peace, and understanding from our Lord. May God bless you and our Republic and may he bring us all back to the foundation our forefathers intended.
- The Maritime Sentry

The President Of Texas - Chuck Norris On The State Of The Obamanation

For those of you who are frustrated with the over-reaching, Constitution-stomping, spend-happy, anti-American Obama administration and Democrat controlled Congress and who foresee something dark and menacing on the horizon of America's future I invite you to read Chuck Norris' article on his take of where things could lead. I feel he touches on a lot of good points and I love that he used the very founding of this Republic and the Founding Fathers to bring his point home.

Many people don't believe things could go awry for America and therefore attack those who can, but Obama and Queen Nancy Pelosi had better reign in their disaster train before America has no choice, but to reshape herself in the image of her former glory.

Catholic Prayers


O glorious Saint Patrick,
Apostle of Ireland!
I praise, bless, and glorify God for thy sanctity,
thy zeal, thy charity, thy labours,
and the success of thy labours.

I thank thee, O great Saint Patrick,
for watching over and preserving the faith of the Irish people.

O dearest Saint Patrick!
heed not the unworthiness of thy children;
but continue, in the future as in the past,
to pray for them.

O glorious Apostle, Saint Patrick,
guard and preserve,
to the Day of Judgment,
the purity of the faith and morals of thy people
in every land and in every clime.

O beloved Saint Patrick!
obtain from God that Erin,
our dear country,
may become again what she formerly was,
"The Island of Saints and Scholars."


Monday, March 16, 2009

In Africa With the Gospel Which Transforms the World

Poll Results

Who is more influential in the Conservative base, Rush Limbaugh or Michael Steele?

Rush Limbaugh 76%

Neither, I am a Gov. Mark Sanford supporter 20%

Michael Steele 4%

Gov. Sanford Is Finally Getting Some Much Deserved Attention

Here is a good article on the Governor and his principled stand on the bailout. Gov. Sanford is a Statesman at a time when we most just have politicians.

We also have this release praising Gov. Sanford and Gov. Perry of their principled stands on the stimulus package.

Photo Credit: South Carolina Governor's Office

Governor Mark Sanford on Fox News

Texas Lawmakers Want to Deny Women Info on Abortion-Breast Cancer Link

by Steven Ertelt Editor
March 16, 2009

Austin, TX ( -- Two Texas Democratic state legislators have filed a bill that would deny women information on the link between abortion and breast cancer. The legislators claim no link exists and want to limit the details women receive about it from the state-published pre-abortion informed consent booklet. [read more]

Catholic League News Release


Catholic League president Bill Donohue offered the following comments about
Newsday, the Long Island daily:

“There are two bills before the New York State legislature that address the sexual molestation of minors. One is sponsored by Margaret Markey; the other is by Vito Lopez. The Catholic Church favors the Lopez bill, and that is because, unlike the one that
Newsday likes, it does not discriminate on the basis of location: it applies to private and public institutions alike; the Markey bill gives public institutions a pass.

“Over the weekend,
Newsday ran several stories on the bills, and in every one of them it failed to tell the truth. Never once did it tell readers that the Markey bill does not apply to the public schools. The closest it came was in a news story that mentioned that Sean Dolan, spokesman for the Diocese of Rockville Centre, took issue with those like Michael Armstrong, a spokesman for the Markey bill. ‘While Dolan said the bill unfairly targets the Catholic Church, Armstrong said it would apply to victims in any institution—private or public—including schools.’ Armstrong is wrong. And since when does an unsubstantiated opinion substitute for accurate reporting?

“Paul Vitello wrote the following last week in the
New York Times about the Markey bill: ‘The disparity is built into the legal protections granted under existing state law to all public workers and agencies: to sue a public employee or agency for damages of any kind, a person is required to file a claim within 90 days of the alleged injury. A victim of childhood sex abuse by a public school teacher, for instance, has 90 days after turning 18 to file notice of a claim.’ Moreover, under Markey’s bill, someone who alleges he or she was molested in a Catholic school when JFK was president could now do so. Newsday knows this, but fails to say so. Instead, it publishes a piece by Joye Brown telling the Rockville Centre Diocese ‘to do nothing to stand in the lawmakers’ way.’ In other words, roll over and drop dead.

“We are contacting every parish on Long Island telling them about the lies and the anti-Catholicism of

Contact editor John Mancini at

Susan A. Fani
Director of Communications
Catholic League for Religious and Civil Rights
New York, NY 10123
212-371-3394 (fax)